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Reduces
fatigue insomnia spasms or spasticity muscle tightness pain depression and anxiety stress levels exacerbations and relapses for those with MS loss of bladder control or incontinence muscle tightness in legs and lower back
Improvements
increase stamina improves muscle strength exercises the muscles and joints without adding stress to body increase balance increase muscle strength exercise and strengthen many different muscle groups that are weaker with most who have M S relaxes the nervous system for MS improves hand dexterity or fine finger movement) helps to promote mobility (standing and walking) improves nerve function by stimulating the nerves while exercising the muscles they are connected to helps to redevelop neural pathways and reduce nerve signal confusion by retraining the body over a period of time if the vibrational exercises are done consistently over a period of time and on a regular basis. increases oxygenation of the brain and on a cellular level throughout the body by increasing circulation and by causing the body to exercise at a cardiovascular improvement level increase physical muscle strength, endurance and dexterity stimulates the nerves by stimulating the muscles connected to the nerves |
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Effects of Whole Body Vibration Exercise On Symptoms of Multiple Sclerosis |
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